Travel
I'm waiting for the "cooler weather" in the mid to upper 90's comes along. Lord how I hate hot weather!
I've spent the last couple of afternoons at Jeannie's house - Ara flew back to Philly last night and I wanted to spend some time with her. We mostly sat out by the pool - I didn't go in as I tried on my suit and it is too small. When you don't have a raft, here is a good alternative: (click to enlarge).
Ara bought me a juicer which was delivered yesterday, so we tried it out - I think I'm going to like it after all. It leaves a big mess to clean up, but maybe that's because so many of us were getting into the act. I decided to drink fresh juice every day as Dr. B. said it cleans out the arteries, and goodness knows I've had problems with my arteries in the past.
I would like to respond to Linda A's question about why chiro treatment is so expensive. I think just going now and then for an adjustment would not be any more than going to a regular doctor (considering you would walk away from the MD with a handful of prescriptions. I went to Dr. B. for a comprehensive series of tests, scans, xrays, etc. and a diagnosis. I will be going for regular treatment for about 6 months, and then I'm sure I'll go back for periodic visits. Initially I will be going for something like 3 times a week, but I will find out the schedule and the total cost on Tuesday.
I have had two adjustments, and I can see an improvement in my feet already. I have been unable to wear any kind of shoes besides my Birkenstock sandals for most of the time. I wear sneakers to the gym and my feet hurt so bad in them. I'll have to say my hiking boots didn't hurt a bit (they are Lowe brand boots). As I started to explain, I no longer notice any foot pain at all when I wear the sneakers to the gym to walk on the treadmill. I have no other explanation for it, except that my spine will grandually be adjusted and in proper alignment, and all the little aches and pains will eventually ease or go away completely.
I'm certain there are folks reading this who have discovered the wonders of chiropractic care, and others with an extreme bias against it. I said in a previous post, I am not trying to convince or convert anyone to this method, but I will tell you what I experience as it unfolds. Maybe there is someone out there who is at their wit's end with health problems and all the doctors do is run expensive tests and prescribe medications to mask the real problem. I'd say it's worth a try, although it's important to choose the correct chiropractor as they also run the gamut from pretty dismal to excellent. Also, I can't count the number of little aggravations that have disappeared since I threw out all the OTC stuff - Benadryl, Aleve, aspirin, omneprazole, cough and sinus meds, Claritin, etc. If anyone is interested in what led me to my own feelings and change of heart about it, please email me privately and I'd be glad to share some links with you.
So Venus and Jupiter are together in the evening skies, and I go out on the porch after dark to see them. It sure is a beautiful sight, although I think it's difficult to really see because they seem to "dance", at least in my less than great vision. The photo I tried to take didn't come out so well so I just deleted it from the camera.
UPDATE:
I just spent quite some time preparing vegetables and fruit to make the juice. I got the juicer assembled quickly and easily and began to "feed it". I have never made such a mess in my life! I don't abhor making a big mess, but this became a real joke pretty fast. I finally got about 16 oz. of juice and decided to stop. My back hurt from all the cutting and prepping I did, and the fact that the counter isn't at the optimum height for such a job. I drank the juice and decided I need a muscle relaxant. Wonder how long I should wait between the healthy juice and a healthy beer!
- Staying Healthy
After walking at the gym this morning, I came home and decided to do some juicing. I've been out of it for several days, and believe it or not I really crave it. But what a mess it makes. I always clean everything up immediately...
- My Lucky Day
I've always considered 13 as my lucky number, and Friday the 13th is a lucky day for me, today being no exception. I feel terrific this morning! Just a note to mention my "episode" of a couple days ago. I have always been sensitive...
- Keeping Healthy
My chiroprator loaded me down with exercises to do and I'm trying to keep up with them. None take very long, and none are difficult to do, but it's a matter of just getting down to it. I had finally gotten the hang of juicing to my liking...
- Question Answered
I thought I'd write a short post to answer a question posed by Linda about what veggies and fruits I use for juicing. The main two are carrots and kale. I also use squash (summer stuff, such as zucchini) as it has lots of juice. ...
- Another Great Day!
Not great from the weather aspect though. At 7 pm it's still 99 degrees and I was gone during the coolest part of the day so I didn't get the swamp cooler turned on until late afternoon. I'm going to take a beer outside and sit...
Travel
Another sweltering day- UPDATED
I'm waiting for the "cooler weather" in the mid to upper 90's comes along. Lord how I hate hot weather!
I've spent the last couple of afternoons at Jeannie's house - Ara flew back to Philly last night and I wanted to spend some time with her. We mostly sat out by the pool - I didn't go in as I tried on my suit and it is too small. When you don't have a raft, here is a good alternative: (click to enlarge).
Ara bought me a juicer which was delivered yesterday, so we tried it out - I think I'm going to like it after all. It leaves a big mess to clean up, but maybe that's because so many of us were getting into the act. I decided to drink fresh juice every day as Dr. B. said it cleans out the arteries, and goodness knows I've had problems with my arteries in the past.
I would like to respond to Linda A's question about why chiro treatment is so expensive. I think just going now and then for an adjustment would not be any more than going to a regular doctor (considering you would walk away from the MD with a handful of prescriptions. I went to Dr. B. for a comprehensive series of tests, scans, xrays, etc. and a diagnosis. I will be going for regular treatment for about 6 months, and then I'm sure I'll go back for periodic visits. Initially I will be going for something like 3 times a week, but I will find out the schedule and the total cost on Tuesday.
I have had two adjustments, and I can see an improvement in my feet already. I have been unable to wear any kind of shoes besides my Birkenstock sandals for most of the time. I wear sneakers to the gym and my feet hurt so bad in them. I'll have to say my hiking boots didn't hurt a bit (they are Lowe brand boots). As I started to explain, I no longer notice any foot pain at all when I wear the sneakers to the gym to walk on the treadmill. I have no other explanation for it, except that my spine will grandually be adjusted and in proper alignment, and all the little aches and pains will eventually ease or go away completely.
I'm certain there are folks reading this who have discovered the wonders of chiropractic care, and others with an extreme bias against it. I said in a previous post, I am not trying to convince or convert anyone to this method, but I will tell you what I experience as it unfolds. Maybe there is someone out there who is at their wit's end with health problems and all the doctors do is run expensive tests and prescribe medications to mask the real problem. I'd say it's worth a try, although it's important to choose the correct chiropractor as they also run the gamut from pretty dismal to excellent. Also, I can't count the number of little aggravations that have disappeared since I threw out all the OTC stuff - Benadryl, Aleve, aspirin, omneprazole, cough and sinus meds, Claritin, etc. If anyone is interested in what led me to my own feelings and change of heart about it, please email me privately and I'd be glad to share some links with you.
So Venus and Jupiter are together in the evening skies, and I go out on the porch after dark to see them. It sure is a beautiful sight, although I think it's difficult to really see because they seem to "dance", at least in my less than great vision. The photo I tried to take didn't come out so well so I just deleted it from the camera.
UPDATE:
I just spent quite some time preparing vegetables and fruit to make the juice. I got the juicer assembled quickly and easily and began to "feed it". I have never made such a mess in my life! I don't abhor making a big mess, but this became a real joke pretty fast. I finally got about 16 oz. of juice and decided to stop. My back hurt from all the cutting and prepping I did, and the fact that the counter isn't at the optimum height for such a job. I drank the juice and decided I need a muscle relaxant. Wonder how long I should wait between the healthy juice and a healthy beer!
- Staying Healthy
After walking at the gym this morning, I came home and decided to do some juicing. I've been out of it for several days, and believe it or not I really crave it. But what a mess it makes. I always clean everything up immediately...
- My Lucky Day
I've always considered 13 as my lucky number, and Friday the 13th is a lucky day for me, today being no exception. I feel terrific this morning! Just a note to mention my "episode" of a couple days ago. I have always been sensitive...
- Keeping Healthy
My chiroprator loaded me down with exercises to do and I'm trying to keep up with them. None take very long, and none are difficult to do, but it's a matter of just getting down to it. I had finally gotten the hang of juicing to my liking...
- Question Answered
I thought I'd write a short post to answer a question posed by Linda about what veggies and fruits I use for juicing. The main two are carrots and kale. I also use squash (summer stuff, such as zucchini) as it has lots of juice. ...
- Another Great Day!
Not great from the weather aspect though. At 7 pm it's still 99 degrees and I was gone during the coolest part of the day so I didn't get the swamp cooler turned on until late afternoon. I'm going to take a beer outside and sit...