Back to the gym
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Back to the gym


I had a good workout today and now I'm exhausted.  I went with Jeannie and Donald; restrained myself from rushing to the ladies' room to step on the scale until after my workout.  127!!!!!  If I could lose this belly I've developed since surgery I would probably weigh about 122.

Jeannie is having dental surgery early  Tuesday morning and I will be driving her.  I'm glad I can do something for her in return for all she's done for me, although I'm sorry she has to go through dental surgery.  She will be given a total anesthetic, and they gave her Valium to take an hour before her appointment.  I told her my experience with Valium has been very positive - I really have never been able to feel any effects from it, but just feel calm, which is what I need before dental work as I get so apprehensive about it.

I will be going to bed early tonight, for sure.   I'm hoping the gym workouts will give me some energy.

  




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I had dinner with Jeannie & family last night.  Donald made lasagna, with home made sauce and home made lasagna noodles!  If you ever taste fresh pasta you can immediately tell the difference between it and that dried stuff.  Great...



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