Cooler weather
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Cooler weather


Today turned out to be in the 60's with the sun shining most of the day.  I did 2 loads of laundry and had it hanging on the line - about 3:30 pm I looked out and the sky was dark with clouds.  I got the clothes off the line and folded, but it never did rain and now the sun is shining again.  

I debated going to the gym this morning at 9 am, and ended up going.  An instructor leads this class and we keep changing from one machine to another, then switching to cardio for a while, then working with free weights.  I managed to do ok although I'm sure everyone knew I was a newbie.  They all seem friendly and laid back, mostly in the retiree age range although a few were younger.  After the class the instructor does about 10 minutes of work with abs that anyone can stay for, and of course I did.  

I thought I'd be really wiped out this morning after yesterday's workouts, but I felt fine and am glad I went to the gym.  Back at home this afternoon I could feel the aches in my abs, but I guess "no pain, no gain" is the thing.  I'm surprised at how quickly I snap back!

The wind blew so hard yesterday evening and into the night.  The trees across the road in the little park area lost a lot of leaves, and most of them blew into my yard and driveway plus those of my neighbors on either side.  I swept up a huge pile of leaves from my driveway and into the street in front of my house.  I still had tons of them to sweep up and collect, but I had no intention of bagging all the leaves from the Park's trees.  The maintenance men were here later in the day and collected the leaves from the street.  I am in the direct path of the prevailing winds, and everything is blown this way.  It's disheartening to see the dust collect on my house, porch & railings, car, patio furniture, etc.  I just try to turn a blind eye to it all.

Hey, I have better and more fun things to think about than the dust on the outside of my house!  And I'm on a roll with better and more fun, so I gotta enjoy it while it lasts.





- I'll Try Again
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- Stay Home For A Change
I decided that today I would stay home and get some work done that I've been putting off doing.  Three loads of laundry was at the top of my list.  I pulled a clean bath towel from the linen cupboard this morning and it was line-dried, stiff...

- Another Do-nothing Day
It was cold when I woke up this morning - 39 degrees - time to get out my Lasko heater.  Once I am moving around I won't need the heater as we are looking at a high of 74 today. Other than a quick trip to the grocery and to the doctor, I haven't...

- Good To Be Back
We went to the gym this evening and it felt pretty good for the most part.   I know I lost some weight around the time of my last surgery but have recovered about 5# of it back, and looking to gain another 10#.  It will take me a while I think...

- Have Dinner In South Africa
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