Travel
I hate it when that happens. I've been to the gym for the treadmill, been to the chiropractor who gave me a page of exercises to start doing every day (which I've finished for today), and done a few other things. When I sat in the chair and turned on my computer I found my head was nodding and I would just love to take a nap. I don't like daytime naps though because it messes with my preferred earlier bedtime, which messes with my preferred earlier rising the next morning.
I had a bit of difficulty sleeping last night - I have gotten in the habit of acommodating the scoliosis and learned how to prop myself up with pillows to prevent aching bones at night. Now I have to try either adjusting the pillows or doing without them because each time I get a chiropractic adjustment I can see a bit of improvement. That is certainly enough to give my spirits a boost!
I truly would like to see a cold spell. When I read other blogs and folks talk about temps in the 70's I am so jealous! Anything between 50 and 80 would be fine with me. It's 82 at 4pm and so far a couple of fans are keeping me cool enough.
I ate two tacos last night and for some reason I have had indigestion ever since. Nothing fancy in them, certainly nothing too spicy/hot, but they don't agree with me. I didn't buy sour cream since I've been back and maybe that is the missing ingredient.
- Just Checking In
Life has been fairly quiet since I've been back, but I thought I'd just pop in and say "Hi". I finally got back to my chiropractic treatment today, and already I feel so much better. He told me that I actually had done pretty...
- Restful Weekend
For the most part I didn't do much of anything this weekend, and tried to get some much needed rest. I think I'm just plain tired, and my muscles are sore from two of the exercises Dr.G gave me. I love doing them and can...
- Weird Weather
At Noon today it was 66 degrees and breezy enough to be wonderfully chilly! It isn't supposed to get over 82 which will be comfortable, but look out for the next few days as the thermometer makes a steady climb! My new bathroom scale arrived...
- Just Waiting
I'm running out of things to think about that don't involve food, since I'm on the liquid diet today. So far I've had black coffee, cranberry juice, and water - can't say I'm hungry but every time I open the fridge to get...
- Have Dinner In South Africa
Voulezvousdiner Have just launched a new special offer. ...
Travel
Getting mid-day sleepy!
I hate it when that happens. I've been to the gym for the treadmill, been to the chiropractor who gave me a page of exercises to start doing every day (which I've finished for today), and done a few other things. When I sat in the chair and turned on my computer I found my head was nodding and I would just love to take a nap. I don't like daytime naps though because it messes with my preferred earlier bedtime, which messes with my preferred earlier rising the next morning.
I had a bit of difficulty sleeping last night - I have gotten in the habit of acommodating the scoliosis and learned how to prop myself up with pillows to prevent aching bones at night. Now I have to try either adjusting the pillows or doing without them because each time I get a chiropractic adjustment I can see a bit of improvement. That is certainly enough to give my spirits a boost!
I truly would like to see a cold spell. When I read other blogs and folks talk about temps in the 70's I am so jealous! Anything between 50 and 80 would be fine with me. It's 82 at 4pm and so far a couple of fans are keeping me cool enough.
I ate two tacos last night and for some reason I have had indigestion ever since. Nothing fancy in them, certainly nothing too spicy/hot, but they don't agree with me. I didn't buy sour cream since I've been back and maybe that is the missing ingredient.
- Just Checking In
Life has been fairly quiet since I've been back, but I thought I'd just pop in and say "Hi". I finally got back to my chiropractic treatment today, and already I feel so much better. He told me that I actually had done pretty...
- Restful Weekend
For the most part I didn't do much of anything this weekend, and tried to get some much needed rest. I think I'm just plain tired, and my muscles are sore from two of the exercises Dr.G gave me. I love doing them and can...
- Weird Weather
At Noon today it was 66 degrees and breezy enough to be wonderfully chilly! It isn't supposed to get over 82 which will be comfortable, but look out for the next few days as the thermometer makes a steady climb! My new bathroom scale arrived...
- Just Waiting
I'm running out of things to think about that don't involve food, since I'm on the liquid diet today. So far I've had black coffee, cranberry juice, and water - can't say I'm hungry but every time I open the fridge to get...
- Have Dinner In South Africa
Voulezvousdiner Have just launched a new special offer. ...