Getting rid of aches and pains
Travel

Getting rid of aches and pains



I mentioned in a recent post that about a week after my falls my ribs started to hurt.   I wrote to the chiro I will be seeing soon and asked if there is any alternative to taking meds, and he mentioned moist heat for 10 min. at a time.  The heating pad I bought is great, and using it in the morning for 10 minutes gives me great relief all day, although the ache is still there.  

I was using the heat  pad this morning while lying in bed, and my youngest grandson came  in.  I explained about the heating pad, and he ran to get a pad out of the closet that fits a chair, so I tried it out.  I sat on the pad which covers the back and seat of the chair, and he turned it on.  All I could do was giggle at first, and then I was laughing out loud, and then it turned to a cackle!  What fun.  He kept changing the program so I got to experience all the various things it would do, and he added the heat as well.

His other grandmother sat in the chair and when he turned it on she actually leaped up and out of the chair in shock!  Who knew you could have fun and laugh while alleviating pain.

Now everyone is outdoors working at cleaning up, watering plants, etc.  The boys are at each other as they usually are, so I came back in the house.  I'm getting weary of the bickering, although I'm sure they get satisfaction and enjoyment out of tormenting each other.  But I've stayed about my limit and need to be on the road again.

I mistakenly thought the soccer tournaments were on Saturday, but it turns out they will be tomorrow.  Everyone just made a trip to the Mall and while there are a few items I need from Target I decided to stay home and enjoy the quiet.  I'm going to sit and read for a while.





- Improvement
I'm going to bed soon, but have been nursing a beer for a while and still have a couple of swigs to go so I'll post a short blog tonight.  Ha!  I can hear you saying "She can't post a short anything".   I do tend to get...

- I'm Not Sleep Deprived!
Although I certainly feel sleep deprived!  I crawled into bed at 6 pm last night, and got up for about half an hour around 10, then back to bed until 8 this morning.  I still feel drowsy. This cold is getting worse than I could have imagined,...

- Falling - I Hate It!
I did  it again - lost my balance and took a painful tumble.  I was at the gym with Jeannie last night and on the treadmill.  After about 5 minutes I decided to remove my fleece pullover, which I do every time I'm on the treadmill. ...

- Another Great Day!
Not great from the weather aspect though.  At 7 pm it's still 99 degrees and I was gone during the coolest part of the day so I didn't get the swamp cooler turned on until late afternoon.  I'm going to take a beer outside and sit...

- Counting Down!
I have only tonight and tomorrow night on the road and will then be in the area of Huntington Beach for 3 nights.  I leave on next Friday morning and just hope I don't run into a heavy commute, but I'm so close to the end of this trip now...



Travel








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