Travel
Our regular readers know that we don't eat any food containing gluten. Ruth has been eating that way for about four years now, and the twenty years worth of associated problems essentially disappeared. I've only been eating that way since last November, and while I definitely noticed an improvement, things still weren't just right.
Without getting into graphic detail, the problem related to the nutritious portion of what you eat not being fully absorbed by the intestines....in other words, the food goes pretty much right through you.
Click here to read more...
- What Do We Eat?
A couple of weeks ago, we posted our grocery bill. Many of you have questions about our gluten free eating habits, so Ruth thought it would be good to show you exactly what she makes with all that food and how it fits into our daily intake. So here's...
- A Post From Ruth...
Ok, you asked for it, now you are going to get it! My gluten free chocolate chip cookie recipe that is! Many of you that have been reading our blog for a long time know that I (Ruth) am "Gluten Free" but I don't let that stop me from...
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Another beautiful day, and I made a quick trip to the Sac Food Co-op. It's 3rd Wednesday so I get my 10% senior discount, which usually insures I buy more than I intended to. I found a recipe for an Italian soup that I want to try, so I bought a number...
- Test Results
I don't have time this evening to write a regular entry, but I did want to share my test results. Everything was just about perfect, and I still can't believe it. Maybe my lightheadedness is due to not eating enough nor at regular intervals. I...
- 6 Great American Food Festivals You Should Experience At Least Once
Eating is one of the simplest and most reliable pleasures human beings experience. From infancy onward, the act of filling our bellies and satisfying our palettes plays a central role in our daily lives. From Thanksgiving spreads and food truck tacos...
Travel
It was the coffee!
Our regular readers know that we don't eat any food containing gluten. Ruth has been eating that way for about four years now, and the twenty years worth of associated problems essentially disappeared. I've only been eating that way since last November, and while I definitely noticed an improvement, things still weren't just right.
Without getting into graphic detail, the problem related to the nutritious portion of what you eat not being fully absorbed by the intestines....in other words, the food goes pretty much right through you.
Click here to read more...
- What Do We Eat?
A couple of weeks ago, we posted our grocery bill. Many of you have questions about our gluten free eating habits, so Ruth thought it would be good to show you exactly what she makes with all that food and how it fits into our daily intake. So here's...
- A Post From Ruth...
Ok, you asked for it, now you are going to get it! My gluten free chocolate chip cookie recipe that is! Many of you that have been reading our blog for a long time know that I (Ruth) am "Gluten Free" but I don't let that stop me from...
-
Another beautiful day, and I made a quick trip to the Sac Food Co-op. It's 3rd Wednesday so I get my 10% senior discount, which usually insures I buy more than I intended to. I found a recipe for an Italian soup that I want to try, so I bought a number...
- Test Results
I don't have time this evening to write a regular entry, but I did want to share my test results. Everything was just about perfect, and I still can't believe it. Maybe my lightheadedness is due to not eating enough nor at regular intervals. I...
- 6 Great American Food Festivals You Should Experience At Least Once
Eating is one of the simplest and most reliable pleasures human beings experience. From infancy onward, the act of filling our bellies and satisfying our palettes plays a central role in our daily lives. From Thanksgiving spreads and food truck tacos...